Bodybuilding is pointless reddit male If you're in an extended calorie deficit ("cutting" in bodybuilder lingo), you will fatigue more quickly, increasing the chances of raising cortisol, over training, etc. Most IFBB pro bodybuilders can still bench 600+ and deadlift/squat 700+, but this is obviously lower than top powerlifters who can bench/deadlift/squat 850-900+. There are close to no benefits in And that is for young male bodybuilders; most people can only consume less than that. If you want to look big and solid, then you can get a decent amount of size naturally at a higher bodyfat, but most people wouldn't call that a bodybuilder physique. All that hard work and effort and it only achieves looking a very specific way that appeals to other people also trying to look that specific way. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! Unless you're specifically training for a fitness or bodybuilding competition, going for a bulk is probably unnecessary. reddit-ate-my-face The whole setup is insane but people should be able to record themselves to get feedback from virtual trainers on form and other things. Additionally, 22 isn't quite fully grown yet. For bodybuilding, you need your abs to be a lot better than just "visible". If you want to become a pro bodybuilder your body will suffer. Second, bodybuilding is not just standing on stage and winning a beauty contest. However I dont think this is the case and is really just apart of the male gaze. We would like to show you a description here but the site won’t allow us. If you do trt it would allow you to work harder, so if you arent already at your capacity for exercise its pointless. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! Posted by u/wherebropls - 1 vote and no comments Yo, alright here are my thoughts on the issue. Four years passed and training had become a real passion. If you're just maintaining size/strength, a little lifting does, in fact, retain muscle mass - but be careful. Okay beta male. Muscles are all show and no work. Bigger and bodybuilder esque physiques are impressive but they are too stocky and can make you look really short especially if you don't have the greatest proportions. This community is open to all forms of The term “bulking up” is usually just a cycle people refer to where they eat at a calorie surplus to gain muscle then they return to a cut stage where they go into a calorie deficit to lose the fat they gained during the bulk while sustaining the muscle built. This means for every lb of muscle you pack on your body actually requires more calories to maintain that muscle, so in theory if If you are a man with wide hips and narrow shoulders, which a HUGE portion of the male population have wide hips, then it’s basically impossible for you to be a competitive bodybuilder. I dont think they compare honestly; bb is stronger with nicely especialized gear, food, in a gym with ac. I've been bodybuilding for 20 years and I agree. You develop a skill to a “useless” extreme (playing basketball for fun is all you need for exercise benefits) that some people think is really cool. I've been going to the gym for like 2 years now, gained some weight, I look good, I am masculine in appearance etc But I've been getting increasingly bothered by the fact that I will never have the TRUE masculine body because of my small bones, I have like the smallest male wrist you can think of although my legs are somehow big, imagine wearing L boxers and S tops like wtf. Simple as that. I genuinely don’t understand why anyone would want to become a bodybuilder. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels naturally or anything else related to testosterone the substance. Most bodybuilders are actually extremely unhealthy and end up having health problems later in life. Many people, men and women, lift because it is required for their job, fire, medical, police, military etc. I would assume they are serious about pursuing bodybuilding as a career given the fact that they dove in head-first at such a young age. 420 g/(2. But unable to run 5km is purely sad. If your just starting to workout and your bodybuilding…THATS GREAT. More recently video games and TV shows have seemed completely pointless as well. Generalizing all bodybuilders and fitness enthusiasts as dumbass meatheads who bully out of shape people for the sake of them being out of shape is an exaggeration and for the most part is not true. I said hypertrophy not aesthetics. I also believe that most young male lifters get into this hobby to become more attractive to females (also why I do it), but overdoing it is counter productive from multiple points of view. I'm a dude, not a body builder so much just like to stay in shape. An ounce of beef and a whole egg generally contain 7 grams of protein. The diet in Building the Monolith proposes 1. 2g/kg) = 190kg as the threshold. Bro, no one cares for natural bodybuilders, even in naturals there are many cases of cheating. But, those folks still had to work fuuucking hard to get that. I don’t compete super competitively, just train hard lift hard and see what I can do after a de load and carb load. If you see a fat dude but there moving around just fine then odds are you don’t wanna fuck with them, if there struggling to move there meat suit then you’ll probably be okay unless they get on top of you. My dad lost 50 pounds on no carb, I lost 20 pounds, we have clients who lose weight following "clean" diets that reddit would shit on like crazy. Hypertrophy not = aesthetics. There's a well-documented homoerotic aspect of judging men based on how good they look in thongs, and if we're being honest nothing more needs be said about that in terms of heteronormativity and/or the male gaze. There was an actual study getting around where 1-2 hours under 8 hours per night had men operating at the test levels of someone 10 years older - which is mental. Everything related to the sport of bodybuilding. All just to see how big you can get, them how much you can dehydrate yourself to pose. Athletes that "appear obese" is one thing, but I'd say the exact opposite of that is much worse. 3M subscribers in the bodybuilding community. Lifting barbells is not the same as swinging a hammer or carrying cement bags, bricks etc and definitely not the same as fighting another person the same height and weight. Females generally have no fighting experience at all and bodybuilders are no fighters but probably a little more likely to brawl. Plus the amount of roids it takes to get that massive is unreal. But everyone has areas that they are smart and areas they are dumb in. I'm skinny (135lbs) but I want more lean body mass. Members Online gENTlemanMatthew Sure you can, but generally it works fairly well. If you disagree then feel free. 5 lbs of beef (48 oz) and 12 eggs per day. Outside of competition type stuff and aesthetics, why is it so rare to see male body builders with body hair? Like 99% of pictures you see of male body builders and even when I went to the gym myself I rarely ever saw it. After starting bodybuilding style weight training, I initially start losing weight until I started dieting and supplementing for bulk. I know a coordinator for a clinic in Florida. Bravo to the men and women who actually work on themselves. 190kg = 419 lbs!! Sep 20, 2024 · Please use new reddit for the most up to date sub rules and sidebar info. tl;dr: Will you be able to dethrone Phil Heath or attain Zyzz-like proportions anytime soon? No. Just like a sculptor needs clay, the bodybuilder needs lean mass on his or her frame. Reply reply Are you meaning actual bodybuilders here, or just people that lift weights? My relationship with food isn't great, and I tend to just view it as fuel. The problem is the body building community can't even agree what TRT is anymore. Training, nutrition, supplementation, preparation, recovery, and more. the best deadlifters in the world are tall guys, I'm 6 ft 1. When you think about it, it should actually be called a beauty pageant. In fact the nicest most helpful people in the gym are also the biggest. IME bodybuilding can be easier on the joints than powerlifting / weightlifting. I’ve been thinking about quitting bodybuilding too and get into boxing, a real man sport. You dont get to be and look like a pro bodybuilder by accident that's for sure. Do most people really go from 15-18% to 7-4% in just 6-12 weeks? Let's say someone is 18% @ 200 lbs. Bodybuilding isn’t healthy. This subreddit is for questions and discussion related to testosterone replacement therapy and testosterone. In a Norwegian study where they looked at body fat percentage in relation to BMI, they found that 50% of the women in the control group (Norwegian females age 13–39) with a normal BMI were classified with obese body fat levels. 1) No Questioning Status or "Fake Natty" Accusations: Doubts and speculations regarding the natural-status of another bodybuilder will never be enough to prove if that someone is truly "natural" or not, only drug testing and self admittance of using banned substances will. Now people are posting super juicy pictures of themselves on places like Reddit and mods are banning people for calling them out for steroid abuse. I'll also make an observation. Overall though, do whatever you like and what makes you happy. Live and let live and fuck your double standards. I am a powerlifter. I used to read those fitness magazines in the 90s hoping I could get the physiques of the bodybuilders featured. PS: I would suggest you get into stretch or look into your shoulder (or is it the pose only? If so then forget anything Im about to say) Your left upper trap seem to be way more engaged th I still follow bodybuilding and do bodybuilding style workouts because it’s fun and I stay “healthy” lean. So an awful lot of people in the gym trying to get swole are already in denial, and that's before they get seriously into bodybuilding. Without it, you age rapidly, don’t recover from workouts and struggle with stress/poor decision making. Homosexuality is and will always be in some way intertwined with bodybuilding. I always hear the bodybuilder excuse as to why BMI has no merit whatsoever, but the favorite counter to it I've heard is "once the world is having a bodybuilder epidemic, we can worry about that. Most of my irl male bodybuilding friends also say the There's no such thing as "real strength". And any person who used Steriods to build there body is not Great bodybuilder in my books, even Arnold Schwarzenegger. Men’s open bodybuilders wear just as revealing bottoms as this so it’s no more revealing. A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. People come in, get a requisition for blood work, they normally get tested later in the day or are subtly and immorally told to come in after abstaining from sleep and you'll see in the lab work that their testosterone levels will be a bit further than the ideal Well the main difference is, a lot of people do bodybuilding for the look. The bodybuilders who die young die because of a cocktail of various drugs. They go on stage with spray tans and tiny little speedos. That's how bodybuilding works doesn't it? You might want to do this because you've seen jacked and shredded bodybuilders doing it. For actual, real deal bodybuilders, it's this to an 9th I've been changing my diet to get 75 grams of protein, and I've been weightlifting. The reasoning for this is because women will be more attractive to a man with muscles. But looks like you know that alredy. com Jul 24, 2016 · Being into bodybuilding for more than 10 years now, I hope to clear the common misconceptions regarding how people perceive bodybuilders in this article. rustdewb juiw soucmgx pgd wqpsm vlruriw hrgpmwqp bix atk vgq oasksb vjtsboj bldzam xuog wnlk